May 1, 2007
How to Get Big Arms
When considering how to get big arms you might be surprised to find out it is as much about the eating and resting as it is about the training. The first thing most bodybuilders and weight trainers want to achieve from going to the gym is big arms. Many people who go to the gym think that to get big arms you need to train them as much as you can and this is why so few people actually ever get big arms. Of course you need to train them but not too often.
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