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		<title>The Big Book of Bodybuilding</title>
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		<description><![CDATA[The Big Book of Bodybuilding is finally here. Over the last few months, together with my friend of 20 years, the 7 foot tall, ex professional wrestler Conan Stevens, I have been steadily working away writing a comprehensive and complete guide to fast muscle gain, accelerated fat loss, achieving your ideal body using the power [...]]]></description>
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		<title>How to Get Big Calves</title>
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		<pubDate>Sun, 09 Sep 2007 03:40:00 +0000</pubDate>
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		<title>Full Body Training Routines</title>
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		<title>Build a Big Thick Inner Chest</title>
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		<pubDate>Sun, 26 Aug 2007 07:56:17 +0000</pubDate>
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		<title>How Many Sets per Body Part to Get Big</title>
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		<pubDate>Wed, 22 Aug 2007 07:39:50 +0000</pubDate>
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		<title>How Often Should You Train Abdominals</title>
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		<title>How to Get Big Muscles by Resting</title>
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		<pubDate>Sun, 12 Aug 2007 10:56:07 +0000</pubDate>
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		<title>How to Get a Big Wide Muscular Back</title>
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		<pubDate>Tue, 07 Aug 2007 11:26:31 +0000</pubDate>
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		<title>Training and Isolating the Side Deltoids</title>
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		<title>Barbell and Dumbbell only Training Routine</title>
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		<pubDate>Tue, 31 Jul 2007 02:15:30 +0000</pubDate>
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